Being Minds Wellness Hub — Counselling & Emotional Wellbeing

Counselling & Emotional Wellbeing · Pune & Online

Find the quiet space to be, before you try to fix.

In a world that moves fast and demands constant action, we often forget how to simply be. Being Minds Wellness Hub helps you reconnect with the present moment, find emotional balance, and navigate life’s challenges with clarity and compassion.

They walk beside you through the haze,
through tangled thoughts and shadowed days.
With patient hearts and open ears,
they help unearth the buried fears.

— Shilpa Toro, Founder

Grounded in evidence, guided by empathy

Whether you’re seeking support for anxiety, stress, relationships, or personal and professional growth, we’re here to walk alongside you, one mindful moment at a time. Our work is grounded in evidence-based psychotherapies, so you can find harmony between doing and being.

Being Minds is a trusted, compassionate sanctuary — a space built for confidential, holistic, and client-centred care, for individuals, couples, and families alike.

In-person & online Sessions across Maharashtra and India
English · Hindi · Marathi Therapy in the language you think in
Confidential care Aligned with the Mental Healthcare Act, 2017

Our Vision

A sanctuary for lasting emotional wellbeing

To be a trusted and compassionate sanctuary that empowers individuals to achieve emotional wellbeing, personal growth, and a fulfilling life through accessible, holistic, and client-centred counselling.

Our Mission

Confidential, evidence-based, culturally sensitive care

We support the mental, emotional, and psychological health of individuals, couples, and families, fostering resilience and self-awareness so clients can find meaningful, lasting change in a safe and supportive environment.

Care shaped around where you are

From one-on-one sessions to family and workplace support, every service is built around confidentiality, compassion, and your pace of healing.

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Individual Therapy

A dedicated space to explore anxiety, stress, low self-esteem, or life transitions, and build coping strategies that last.

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Couples Therapy

Improve communication, rebuild trust, and work through conflict together — whether dating, married, or navigating separation.

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Family Therapy

Support for parent-child dynamics, blended families, and the everyday friction that comes with growing together.

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Child & Adolescent Therapy

Age-appropriate support — including play therapy and CBT — for young minds navigating school, identity, and change.

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Group Therapy

Small, guided groups built around shared experience — from grief and stress to mindfulness and parenting challenges.

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Online & Telehealth

Secure, private video sessions for individuals and couples who need the comfort and flexibility of home.

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Premarital Counselling

Prepare for marriage with clarity — communication styles, family expectations, finances, and shared life goals.

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Career Counselling & Aptitude

Psychometric assessments and one-on-one guidance for students, graduates, and professionals in transition.

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Women’s Mental Health

Support through pregnancy, postpartum, and menopause — care tailored to every stage of a woman’s life.

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Bach Flower Therapy

A gentle, natural complement to conventional counselling, using personalised flower remedies to restore emotional balance.

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Nutrition Counselling

Diet and nutrition guidance for children and adolescent girls, supporting body image and mindful eating alongside therapy.

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Corporate Wellness

Employee counselling, leadership coaching, and workshops that help organisations build genuinely resilient teams.

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Founder & Director

Shilpa Toro

MSc · MPH · PGD Child & Family Counselling · PGD Nutrition & Dietetics · PhD (Pursuing)

With over 26 years of experience in mental health counselling, education, and public health, Shilpa blends scientific knowledge with compassionate care to support individuals across the lifespan. She holds a Master’s in Public Health from the Royal Tropical Institute (KIT), Amsterdam — earned on a Nuffic Fellowship from the Netherlands Government — and her academic path continues with a PhD currently in progress.

A study visit to the World Health Organisation in 2003 exposed her to the scale of the global mental health crisis, and became the founding spark for Being Minds Wellness Hub: a practice built to make accessible counselling available to individuals of every age and gender.

Certified Marital Counsellor Certified REBT Therapist Certified Bach Flower Therapist Psychological First Aid — Johns Hopkins University Certified POSH Trainer

At Being Minds Wellness Hub, we believe every individual deserves a safe, non-judgmental space to heal, grow, and thrive. Mental health is not a luxury — it’s a basic right, and it’s time we treat it as such.

— Shilpa Toro

Why families and individuals choose Being Minds

EN · HI · MR

Therapy in the language you’re most comfortable in

Sessions are available in English, Hindi, and Marathi, so nothing gets lost between what you feel and what you say.

Life-cycle

A holistic, whole-person approach

From reproductive and child counselling to career guidance and nutrition, care is built around your stage of life, not a single symptom.

Confidential

Privacy protected at every step

All records and conversations are handled in line with the Mental Healthcare Act, 2017 and the IT Act, 2000, and never shared without your consent.

Flexible

In-person in Pune, or online anywhere

Choose a session at our centre or a secure telehealth call — the same quality of care, wherever you are.

Let’s begin, one mindful moment at a time.

Reach out for yourself, your relationship, your family, or your team — the first conversation is the hardest step, and we’re here to make it easier.